BLUEBERRY BLINTZES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 123 MG | 5% |
Nutrition Highlights
- Very low in fat (0.8g per 100g).
About BLUEBERRY BLINTZES
BLUEBERRY BLINTZES is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 27.9g of carbohydrates, and 0.8g of fat. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.
Ingredients
BLINTZ BATTER: WATER, CAKE MEAL (PASSOVER WHEAT FLOUR AND WATER), WHOLE EGGS (WHOLE EGGS, CITRIC ACID), POTATO STARCH, SUGAR, EGG WHITES, COTTONSEED OIL, SALT. FILLING: BLUEBERRIES, SUGAR, WATER, POTATO STARCH, CITRIC ACID.
Dietary Information
BLUEBERRY BLINTZES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 131 calories per 100 grams, BLUEBERRY BLINTZES gets 10% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BLUEBERRY BLINTZES
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