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BLUEBERRY BLACK CURRANT

42 Calories
0g Protein
10.5g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10.5g 4%
Dietary Fiber 0g 0%
Total Sugars 10.5g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 16.8mg 93%
Potassium 21mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 10.5g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 16.8 MG 93%
Potassium, K 21 MG 0%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Iron, Fe (93% of Daily Value per 100g).

About BLUEBERRY BLACK CURRANT

BLUEBERRY BLACK CURRANT is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 10.5g of carbohydrates, and 0g of fat. This food belongs to the Fruit & Vegetable Juice, Nectars & Fruit Drinks category.

Ingredients

PURE FILTERED WATER, BLACK CURRANT JUICE & BLUEBERRY JUICE (FROM CONCENTRATE), NATURAL CANE SUGAR, NATURAL FLAVOR

Dietary Information

BLUEBERRY BLACK CURRANT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUEBERRY BLACK CURRANT include Iron, Fe (93% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 42 calories per 100 grams, BLUEBERRY BLACK CURRANT gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLUEBERRY BLACK CURRANT

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