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BLUEBERRY BAGELS, BLUEBERRY

Breads & Buns S. M. Flickinger Co., Inc. Branded
259 Calories
9.4g Protein
52.9g Carbs
1.2g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 329mg 14%
Total Carbohydrate 52.9g 19%
Dietary Fiber 3.5g 13%
Total Sugars 8.2g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 139mg 11%
Iron 2.4mg 13%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 15%
Carbs 52.9g 83%
Fat 1.2g 2%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 139 MG 11%
Iron, Fe 2.4 MG 13%
Potassium, K 100 MG 2%
Sodium, Na 329 MG 14%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ARTISAN STYLE BAKERY BREAD 0 0g 0g 0g PLAIN ENGLISH MUFFINS, PLAIN 0 0g 0g 0g WHEAT BREAD, WHEAT 0 0g 0g 0g BLUEBERRY BAGELS, BLUEBERRY 0 0g 0g 0g CLASSIC DINNER ROLLS, CLASSIC 0 0g 0g 0g EVERYTHING BAGELS 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About BLUEBERRY BAGELS, BLUEBERRY

BLUEBERRY BAGELS, BLUEBERRY is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 52.9g of carbohydrates, and 1.2g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLUEBERRY BIT (SUGAR, WHEAT FLOUR, CANOLA OIL, WHEAT STARCH, DEXTROSE, FRUIT JUICE CONCENTRATES (ELDERBERRY JUICE, WATERMELON, HUITO) FOR COLOR, NATURAL FLAVOR, DRIED BLUEBERRIES, AND SODIUM BICARBONATE), SUGAR, YEAST, SALT, MONO-DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), ENZYME, CORNMEAL.

Dietary Information

BLUEBERRY BAGELS, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 259 calories per 100 grams, BLUEBERRY BAGELS, BLUEBERRY gets 15% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BLUEBERRY BAGELS, BLUEBERRY

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