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BLUEBERRY BAGELS, BLUEBERRY

Breads & Buns Jerry's Enterprises Inc. Branded
256 Calories
9.6g Protein
0g Carbs
1.2g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 488mg 21%
Total Carbohydrate 0g 0%
Dietary Fiber 1.6g 6%
Total Sugars 4g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 0mg 0%
Potassium 3mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.6g 89%
Carbs 0g 0%
Fat 1.2g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Potassium, K 3 MG 0%
Sodium, Na 488 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
100% WHOLE WHEAT CINNAMON WITH RAISINS BREAD, 100% WHOLE WHEAT CINNAMON WITH RAISINS 0 0g 0g 0g HEARTY WHITE BUNS, HEARTY WHITE 0 0g 0g 0g FRENCH TOAST THICK SLICE BREAD, FRENCH TOAST 0 0g 0g 0g OATMEAL BREAD, OATMEAL 0 0g 0g 0g SOURDOUGH BREAD, SOURDOUGH 0 0g 0g 0g 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Good source of Sodium, Na (21% DV).

About BLUEBERRY BAGELS, BLUEBERRY

BLUEBERRY BAGELS, BLUEBERRY is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.6g of protein, 0g of carbohydrates, and 1.2g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR ENRICHED(WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN,REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER,BLUEBERRY BITS (YELLOW CORN FLOUR,CANOLA OIL, WHEAT STARCH,NATURAL AND ARTIFICIAL FLAVOR,BLUE 2 LAKE,RED 40 LAKE), SUGAR, SALT,YEAST, PALM OIL, CALCIUM PROPIONATE(USED AS A PRESERVATIVE), NATURAL AND ARTIFICIAL COLOR,SOYBEAN OIL, MOLASSES, L-CYSTEINE, MONOGLYCERIDES, ASCORBIC ACID, ENZYMES,CORNMEAL

Dietary Information

BLUEBERRY BAGELS, BLUEBERRY is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUEBERRY BAGELS, BLUEBERRY include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, BLUEBERRY BAGELS, BLUEBERRY gets 15% of its calories from protein, 0% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BLUEBERRY BAGELS, BLUEBERRY

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