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BLUEBERRY 3 EGG WHITES FRUITS AND NUTS

Snack, Energy & Granola Bars Lifestyle Evolution, Inc. Branded
360 Calories
24g Protein
44g Carbs
10g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 10g 13%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate 44g 16%
Dietary Fiber 4g 14%
Total Sugars 32g
Protein 24g 48%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 2mg 11%
Potassium 622mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24g 31%
Carbs 44g 56%
Fat 10g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 2 MG 11%
Potassium, K 622 MG 13%
Sodium, Na 540 MG 23%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
GRANOLA BAR 353 11.8g 64.7g 7.4g CRUNCH GRANOLA BAR 476 9.5g 61.9g 21.4g ZONE PERFECT, NUTRITION BARS, CHOCOLATE MINT 420 28g 48g 14g NUTRITION BARS 420 28g 48g 14g ZONE PERFECT, NUTRITION BARS, DOUBLE DARK CHOCOLATE 422 26.7g 48.9g 13.3g NUTRITION BARS 422 26.7g 48.9g 13.3g

Nutrition Highlights

  • Excellent source of protein with 24g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4g per 100g).
  • Good source of Sodium, Na (23% DV).

About BLUEBERRY 3 EGG WHITES FRUITS AND NUTS

BLUEBERRY 3 EGG WHITES FRUITS AND NUTS is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 24g of protein, 44g of carbohydrates, and 10g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

DATES, EGG WHITES, CASHEWS, BLUEBERRIES, ALMONDS, SEA SALT, NATURAL FLAVORS.

Dietary Information

BLUEBERRY 3 EGG WHITES FRUITS AND NUTS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUEBERRY 3 EGG WHITES FRUITS AND NUTS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 360 calories per 100 grams, BLUEBERRY 3 EGG WHITES FRUITS AND NUTS gets 27% of its calories from protein, 49% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUEBERRY 3 EGG WHITES FRUITS AND NUTS

See how BLUEBERRY 3 EGG WHITES FRUITS AND NUTS compares to other foods in terms of nutrition:

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