BLUEBERRIES
50
Calories
0.7g
Protein
12.1g
Carbs
0.7g
Fat
2.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
50
% Daily Value*
Total Fat 0.7g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 12.1g
4%
Dietary Fiber 2.9g
10%
Total Sugars 8.6g
Protein 0.7g
1%
Vitamin D 0mcg
0%
Calcium 14mg
1%
Iron 0.3mg
1%
Potassium 54mg
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
0.7g
5%
Carbs
12.1g
90%
Fat
0.7g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.3 MG | 1% | |
| Potassium, K | 54 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0.7g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About BLUEBERRIES
BLUEBERRIES contains 50 calories per 100g serving. It provides 0.7g of protein, 12.1g of carbohydrates, and 0.7g of fat. It also contains 2.9g of dietary fiber.
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