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BLUEBERRIES

Frozen Fruit & Fruit Juice Concentrates Wal-Mart Stores, Inc. Branded
50 Calories
0.7g Protein
12.1g Carbs
0.7g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.1g 4%
Dietary Fiber 2.9g 10%
Total Sugars 8.6g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.1mg 1%
Potassium 57mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 5%
Carbs 12.1g 90%
Fat 0.7g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.1 MG 1%
Potassium, K 57 MG 1%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
DARK SWEET PITTED CHERRIES, DARK SWEET 71 0.7g 15.7g 0g ORGANIC BLUEBERRIES 0 0g 0g 0g SLICED PEACHES 0 0g 0g 0g SLICED PEACHES 42 0.7g 9.7g 0g RASPBERRY MOUSSE, RASPBERRY 0 0g 0g 0g FRUIT BLEND HIGH IN ANTIOXIDANT STRAWBERRIES, BLUEBERRIES, RASPBERRIES, PITTED DARK SWEET CHERRIES AND POMEGRANATE ARILS, FRUIT BLEND 57 0.7g 12.1g 0.4g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About BLUEBERRIES

BLUEBERRIES is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 12.1g of carbohydrates, and 0.7g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

BLUEBERRIES.

Dietary Information

BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, BLUEBERRIES gets 6% of its calories from protein, 97% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLUEBERRIES

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More in Frozen Fruit & Fruit Juice Concentrates

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