Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BLUE WEDGE CHEESE

Cheese Saputo Cheese USA Inc. Branded
357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,393mg 61%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Sodium, Na 1,393 MG 61%

Related Foods in Cheese

Food Calories Protein Carbs Fat
FINELY SHREDDED SWISS CHEESE 357 28.6g 0g 28.6g ITALIAN BLEND ALL NATURAL CHEESE 321 25g 3.6g 25g SHREDDED MILD CHEDDAR CHEESE 393 25g 3.6g 32.1g STRING CHEESE 286 25g 3.6g 21.4g SMALL CURD COTTAGE CHEESE 115 13.3g 4.4g 4.4g EXTRA SHARP CHEDDAR CHEESE 321 25g 3.6g 21.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About BLUE WEDGE CHEESE

BLUE WEDGE CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATAMYCIN TO PROTECT FLAVOR.

Dietary Information

BLUE WEDGE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUE WEDGE CHEESE include Sodium, Na (61% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, BLUE WEDGE CHEESE gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUE WEDGE CHEESE

See how BLUE WEDGE CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about BLUE WEDGE CHEESE
Hi! Ask me anything about BLUE WEDGE CHEESE — nutrition, recipes, health benefits, or meal ideas.