BLUE MOUNTAIN ORGANICS, SHORT GRAIN BROWN RICE FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About BLUE MOUNTAIN ORGANICS, SHORT GRAIN BROWN RICE FLOUR
BLUE MOUNTAIN ORGANICS, SHORT GRAIN BROWN RICE FLOUR is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 75.4g of carbohydrates, and 2.6g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
RAW, ORGANIC, SPROUTED SHORT GRAIN BROWN RICE FLOUR.
Dietary Information
BLUE MOUNTAIN ORGANICS, SHORT GRAIN BROWN RICE FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 351 calories per 100 grams, BLUE MOUNTAIN ORGANICS, SHORT GRAIN BROWN RICE FLOUR gets 8% of its calories from protein, 86% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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