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BLUE MARBLE JACK CHEESE SLICES

Cheese Safeway, Inc. Branded
381 Calories
23.8g Protein
4.8g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 429mg 19%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 38%
Carbs 4.8g 8%
Fat 33.3g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 429 MG 19%

Related Foods in Cheese

Food Calories Protein Carbs Fat
HONEY GOAT CHEESE, HONEY 286 14.3g 14.3g 17.9g LACEY SWISS CHEESE SLICED, LACEY SWISS 357 28.6g 3.6g 28.6g EXTRA SHARP WHITE CHEDDAR CRACKER CUTS CHEESE, EXTRA SHARP WHITE CHEDDAR 393 21.4g 3.6g 32.1g FETA CHEESE IN BRINE CUBES 267 16.7g 0g 23.3g PARMESAN & ROMANO CHEESE, PARMESAN & ROMANO 400 40g 0g 30g QUESO FRESCO WHOLE MILK CHEESE 321 14.3g 10.7g 25g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).

About BLUE MARBLE JACK CHEESE SLICES

BLUE MARBLE JACK CHEESE SLICES is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.8g of protein, 4.8g of carbohydrates, and 33.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL BLUE CHEESE FLAVOR, SPICES.

Dietary Information

BLUE MARBLE JACK CHEESE SLICES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUE MARBLE JACK CHEESE SLICES include Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, BLUE MARBLE JACK CHEESE SLICES gets 25% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUE MARBLE JACK CHEESE SLICES

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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