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BLUE CRAB QUESO DIP TORTILLA CHIPS, BLUE CRAB QUESO DIP

Chips, Pretzels & Snacks Frito-Lay Company Branded
536 Calories
7.1g Protein
64.3g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 1.1mg 6%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 64.3g 67%
Fat 25g 26%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 1.1 MG 6%
Potassium, K 143 MG 3%
Sodium, Na 375 MG 16%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
SEMBOS, SPICY PLANTAIN CHIPS 536 3.2g 63.1g 31.6g I-YES-MOM, ORGANIC GREEN CHIP 423 6.7g 83.3g 7.7g JICA CHIPS, JICAMA CHIPS, CINNAMON SUGAR 385 7.7g 80.8g 5.8g QUINOA PUFFS 429 17.9g 64.3g 8.9g TACO CHIPS 500 7.1g 67.9g 21.4g CURRY MISO MATCHA 429 14.3g 28.6g 32.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About BLUE CRAB QUESO DIP TORTILLA CHIPS, BLUE CRAB QUESO DIP

BLUE CRAB QUESO DIP TORTILLA CHIPS, BLUE CRAB QUESO DIP is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), AND SALT.

Calorie Breakdown

At 536 calories per 100 grams, BLUE CRAB QUESO DIP TORTILLA CHIPS, BLUE CRAB QUESO DIP gets 5% of its calories from protein, 48% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUE CRAB QUESO DIP TORTILLA CHIPS, BLUE CRAB QUESO DIP

See how BLUE CRAB QUESO DIP TORTILLA CHIPS, BLUE CRAB QUESO DIP compares to other foods in terms of nutrition:

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