BLUE CORN TACO SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 19 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
About BLUE CORN TACO SHELLS
BLUE CORN TACO SHELLS is a high-calorie food with 538 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.7g of protein, 53.9g of carbohydrates, and 30.8g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
ORGANIC STONEGROUND BLUE CORN MASA FLOUR, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL.
Calorie Breakdown
At 538 calories per 100 grams, BLUE CORN TACO SHELLS gets 6% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BLUE CORN TACO SHELLS
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