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BLUE CORN BIG BAG TORTILLA CHIPS, BLUE CORN

Chips, Pretzels & Snacks R. W. Garcia Company Branded
464 Calories
7.1g Protein
64.3g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 3.6mg 20%
Potassium 325mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 64.3g 69%
Fat 21.4g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 325 MG 7%
Sodium, Na 179 MG 8%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
ORIGINAL CORN CHIPS, ORIGINAL 571 7.1g 57.1g 35.7g CORN CHIPS DIPPERS, CORN CHIPS 571 7.1g 57.1g 35.7g JALAPENO RANCH FLAVORED TWISTED PRETZEL STICKS, JALAPENO RANCH 464 7.1g 64.3g 17.9g FOOD LION, POTATO CHIPS, BARBEQUE, BARBEQUE 536 3.6g 57.1g 35.7g FOOD LION, POTATO CHIPS, SOUR CREAM & ONION, SOUR CREAM & ONION 536 3.6g 53.6g 35.7g FOOD LION, POTATO CHIPS, MESQUITE BARBECUE, MESQUITE BARBECUE 500 7.1g 64.3g 25g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About BLUE CORN BIG BAG TORTILLA CHIPS, BLUE CORN

BLUE CORN BIG BAG TORTILLA CHIPS, BLUE CORN is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ORGANIC STONE GROUND BLUE CORN, SUNFLOWER OIL, SEA SALT.

Dietary Information

BLUE CORN BIG BAG TORTILLA CHIPS, BLUE CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUE CORN BIG BAG TORTILLA CHIPS, BLUE CORN include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, BLUE CORN BIG BAG TORTILLA CHIPS, BLUE CORN gets 6% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUE CORN BIG BAG TORTILLA CHIPS, BLUE CORN

See how BLUE CORN BIG BAG TORTILLA CHIPS, BLUE CORN compares to other foods in terms of nutrition:

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