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BLUE CORN, AMARANTH, FLEXSEED BAKED TOSTADAS, BLUE CORN, AMARANTH, FLEXSEED

Mexican Dinner Mixes GS1 Mexico Branded
500 Calories
6.7g Protein
63.3g Carbs
23.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 933mg 41%
Total Carbohydrate 63.3g 23%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 63.3g 68%
Fat 23.3g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.8 MG 27%
Potassium, K 0 MG 0%
Sodium, Na 933 MG 41%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
CORN TORTILLAS 146 4.2g 33.3g 0g FLOUR TORTILLAS 308 7.7g 46.2g 9.6g FLOUR TORTILLAS 295 7.4g 44.2g 10.5g FLOUR TORTILLAS 298 6.4g 44.7g 10.6g FLOUR TORTILLAS 289 7.9g 50g 6.6g CORN TORTILLAS 146 4.2g 33.3g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (41% DV).

About BLUE CORN, AMARANTH, FLEXSEED BAKED TOSTADAS, BLUE CORN, AMARANTH, FLEXSEED

BLUE CORN, AMARANTH, FLEXSEED BAKED TOSTADAS, BLUE CORN, AMARANTH, FLEXSEED is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 63.3g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

BLUE CORN FLOUR,WATER, SALT, VEGETABLE OIL, FLEXSEED, AMARANTH. INGREDIENTES: HARINA DE MAZ AZUL, AGUA, SAL, ACEITE VEGETAL, LINAZA Y AMARANTO.

Dietary Information

BLUE CORN, AMARANTH, FLEXSEED BAKED TOSTADAS, BLUE CORN, AMARANTH, FLEXSEED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUE CORN, AMARANTH, FLEXSEED BAKED TOSTADAS, BLUE CORN, AMARANTH, FLEXSEED include Sodium, Na (41% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, BLUE CORN, AMARANTH, FLEXSEED BAKED TOSTADAS, BLUE CORN, AMARANTH, FLEXSEED gets 5% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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