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BLUE CHEESE OLIVES, BLUE CHEESE

Pickles, Olives, Peppers & Relishes Stonewall Kitchen, LLC Branded
133 Calories
6.7g Protein
0g Carbs
16.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,800mg 78%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 29%
Carbs 0g 0%
Fat 16.7g 71%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Sodium, Na 1,800 MG 78%

Nutrition Highlights

  • Rich source of Sodium, Na (78% of Daily Value per 100g).

About BLUE CHEESE OLIVES, BLUE CHEESE

BLUE CHEESE OLIVES, BLUE CHEESE is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 0g of carbohydrates, and 16.7g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

GREEN OLIVES, WATER, BLUE CHEESE (PASTEURIZED CULTURED MILK WATER, CREAM, WHEY, SODIUM PHOSPHATE, SALT, TITANIUM DIOXIDE, GUAR GUM ENZYMES), SALT, LACTIC ACID, SODIUM BENZOATE (PRESERVATIVE) VERMOUTH.

Dietary Information

BLUE CHEESE OLIVES, BLUE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUE CHEESE OLIVES, BLUE CHEESE include Sodium, Na (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, BLUE CHEESE OLIVES, BLUE CHEESE gets 20% of its calories from protein, 0% from carbohydrates, and 113% from fat. This is moderate, similar to many lean proteins and whole grains.

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