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BLUE CHEESE CRUMBLES, BLUE

Cheese Kingston Marketing Co Branded
357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,036mg 45%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,036 MG 45%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD CHEDDAR CHEESE SNACKS, MILD CHEDDAR 381 23.8g 4.8g 33.3g MASCARPONE ITALIAN CREAM CHEESE 433 6.7g 3.3g 46.7g FINELY SHREDDED MEXICAN STYLE CHEESE, MEXICAN STYLE 393 21.4g 3.6g 28.6g COLBY AND MONTEREY JACK CHEESE, COLBY AND MONTEREY JACK 393 25g 3.6g 32.1g ROADHOUSE CHEDDA GARLIC CHIVE CULTURED VEGAN CHEESE, ROADHOUSE CHEDDA GARLIC CHIVE 0 0g 0g 0g PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (45% DV).

About BLUE CHEESE CRUMBLES, BLUE

BLUE CHEESE CRUMBLES, BLUE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTII.), POTATO STARCH (USED AS AN ANTICAKING AGENT).

Dietary Information

BLUE CHEESE CRUMBLES, BLUE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUE CHEESE CRUMBLES, BLUE include Sodium, Na (45% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, BLUE CHEESE CRUMBLES, BLUE gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUE CHEESE CRUMBLES, BLUE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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