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BLUE CHEESE CRUMBLES

Cheese Cooperative Regions of Organic Producer Pools Branded
357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,107mg 48%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Sodium, Na 1,107 MG 48%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SMOKED GOUDA SPREAD 350 10.7g 0g 32.1g HOT JALAPENO DIP 133 0g 10g 10g WHOLE MILK RICOTTA CHEESE 161 9.7g 4.8g 11.3g CRANBERRY STUFFED BRIE 333 13.3g 6.7g 26.7g SHARP SPREADABLE CHEESE WITH ALMONDS 367 16.7g 13.3g 30g PORT WINE SPREADABLE CHEESE WITH ALMONDS 367 16.7g 13.3g 26.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (48% DV).

About BLUE CHEESE CRUMBLES

BLUE CHEESE CRUMBLES is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

ORGANIC MILK, CHEESE CULTURES, SALT, VEGETARIAN ENZYME, ANIMAL ENZYME, PENICILLIUM ROQUEFORTI.

Dietary Information

BLUE CHEESE CRUMBLES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUE CHEESE CRUMBLES include Sodium, Na (48% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, BLUE CHEESE CRUMBLES gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUE CHEESE CRUMBLES

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More in Cheese

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