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BLUE CHEESE CRUMBLES

Cheese Target Stores Branded
357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,357mg 59%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 1,357 MG 59%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MUENSTER CHEESE SLICES, MUENSTER 381 23.8g 0g 33.3g HAVARTI CHEESE SLICES, HAVARTI 381 23.8g 0g 33.3g FONTINA CHEESE SLICES, FONTINA 381 23.8g 0g 28.6g MEXICAN 4 CHEESE MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO FINELY SHREDDED CHEESES, MEXICAN 4 CHEESE 393 25g 3.6g 32.1g PEPPER JACK MONTEREY JACK SHREDDED CHEESE WITH JALAPENO & HABANERO PEPPERS, PEPPER JACK 393 25g 0g 32.1g COLBY SHREDDED CHEESE, COLBY 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (41% DV).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About BLUE CHEESE CRUMBLES

BLUE CHEESE CRUMBLES is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (MOLD INHIBITOR).

Dietary Information

BLUE CHEESE CRUMBLES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUE CHEESE CRUMBLES include Sodium, Na (59% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, BLUE CHEESE CRUMBLES gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUE CHEESE CRUMBLES

See how BLUE CHEESE CRUMBLES compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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