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BLUE BIRD BAKERIES, FROSTED DONUTS

Cakes, Cupcakes, Snack Cakes Flowers Foods, Inc. Branded
458 Calories
5.1g Protein
52.5g Carbs
27.1g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 458
% Daily Value*
Total Fat 27.1g 35%
Saturated Fat 17.0g 85%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 373mg 16%
Total Carbohydrate 52.5g 19%
Dietary Fiber 3.4g 12%
Total Sugars 28.8g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 6%
Carbs 52.5g 62%
Fat 27.1g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.1 MG 17%
Sodium, Na 373 MG 16%

Related Foods in Cakes, Cupcakes, Snack Cakes

Food Calories Protein Carbs Fat
DONUT HOLES, CHERRY 367 4.1g 51.0g 16.3g DANISH, CREAM CHEESE 372 6.2g 44.3g 18.6g DANISH, FRENCH VANILLA 372 6.2g 45.1g 18.6g ITALIAN DESSERTS, VERY VANILLA 356 1.3g 54.6g 15.6g FRUIT PIE, CHERRY 352 3.1g 50.8g 14.8g FRUIT PIE, APPLE 375 3.1g 59.4g 14.8g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).

About BLUE BIRD BAKERIES, FROSTED DONUTS

BLUE BIRD BAKERIES, FROSTED DONUTS is a high-calorie food with 458 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.1g of protein, 52.5g of carbohydrates, and 27.1g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

FROSTING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA [PROCESSED WITH ALKALI], WHEY [MILK], SOY LECITHIN, SALT, VANILLIN [ARTIFICIAL FLAVOR], NATURAL AND ARTIFICIAL FLAVORING), ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, WATER, WHEY (MILK), NONFAT MILK, SOYBEAN OIL, SOY FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), EGG YOLKS, DEXTROSE, CORN SYRUP SOLIDS, SALT, SOY LECITHIN, DISTILLED MONOGLYCERIDES, WHEAT GLUTEN, WHEAT STARCH, NATURAL AND ARTIFICIAL FALVORS, GUAR GUM, SODIUM STEAROYL LACTYLATE, CORN DEXTRIN, TAPIOCA DEXTRIN, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, MON-AND DIGLYCERIDES, SODIUM STEAROYL-2- LACTYLATE, MODIFIED WHEAT STARCH, SODIUM ALGINATE, KARAYA GUM, CORNSTARCH, XANTHAN GUM, ENZYMES, COLORED WITH TURMERIC AND ANNATTO, PRESERVED WITH SODIUM PROPIONATE, POTASSIUM SORBATE AND SORBIC ACID.

Calorie Breakdown

At 458 calories per 100 grams, BLUE BIRD BAKERIES, FROSTED DONUTS gets 4% of its calories from protein, 46% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUE BIRD BAKERIES, FROSTED DONUTS

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