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BLT SALAD WITH CHICKEN

Pickles, Olives, Peppers & Relishes Taylor Fresh Foods, Inc. Branded
147 Calories
7.6g Protein
5.4g Carbs
10.9g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 147
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 446mg 19%
Total Carbohydrate 5.4g 2%
Dietary Fiber 1.1g 4%
Total Sugars 1.6g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 32%
Carbs 5.4g 23%
Fat 10.9g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.5 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 1.0 MG 5%
Sodium, Na 446 MG 19%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
SLICED BLACK OLIVES 0 0g 0g 0g CLOVER VALLEY, SMALL PITTED BLACK OLIVES 167 0g 6.7g 16.7g WYLWOOD, SAUERKRAUT 17 0g 3.3g 0g BRECKENRIDGE FARMS, BREAD & BUTTER RELISH 100 0g 20g 0g DEL MONTE, JALAPENO SLICES 36 0g 7.1g 0g TASTE OF INSPIRATIONS, BLACK OLIVE TAPENADE 358 1.5g 9.0g 34.3g

About BLT SALAD WITH CHICKEN

BLT SALAD WITH CHICKEN is a moderate-calorie food with 147 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.6g of protein, 5.4g of carbohydrates, and 10.9g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ROMAINE LETTUCE, AVOCADO RANCH DRESSING (LOW FAT BUTTERMILK [SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE], CANOLA OIL, WATER, AVOCADO PULP, NON FAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM], MALTODEXTRIN, EGG YOLK, SUGAR, SALT, DISTILLED VINEGAR, CIDER VINEGAR, NATURAL FLAVORS, MODIFIED CORN STARCH, DRIED ONION, XANTHAN GUM, CARRAGEENAN GUM, DRIED GARLIC, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID], CULTURED DEXTROSE, SPICE, DRIED GREEN ONION, LACTIC ACID, YELLOW 5 & 6, BLUE 1, CALCIUM DISODIUM EDTA [ADDED TO PROTECT QUALITY]), GRAPE TOMATOES, CHICKEN BREAST MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), BACON BITS (BACON CURED WITH: WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE), MILD CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), RED CABBAGE, CARROT.

Calorie Breakdown

At 147 calories per 100 grams, BLT SALAD WITH CHICKEN gets 21% of its calories from protein, 15% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.

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