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BLT SALAD WITH CHICKEN

Pickles, Olives, Peppers & Relishes Target Stores Branded
128 Calories
6.7g Protein
4.5g Carbs
9.6g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 128
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 407mg 18%
Total Carbohydrate 4.5g 2%
Dietary Fiber 1.3g 5%
Total Sugars 1.9g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 32%
Carbs 4.5g 22%
Fat 9.6g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.5 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 1.2 MG 6%
Sodium, Na 407 MG 18%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
PICKLED GINGER 18 0g 3.6g 0g WHOLE CALIFORNIA GRAPE LEAVES FILL WITH RICE & MEAT 0 0g 0g 0g WHOLE KOSHER BABY DILL PICKLES 0 0g 3.6g 0g SLICED BEETS 0 0g 0g 0g GERMAN CUCUMBER SALAD 0 0g 0g 0g HOT GOURMET SELECTION GHERKINS 54 0g 14.3g 0g

About BLT SALAD WITH CHICKEN

BLT SALAD WITH CHICKEN is a moderate-calorie food with 128 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 4.5g of carbohydrates, and 9.6g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ROMAINE LETTUCE, AVOCADO RANCH DRESSING (BUTTER MILK [CULTURED PASTEURIZED SKIM MILK AND MILK, SODIUM CITRATE AND SALT], SOYBEAN OIL, WATER, AVOCADO PULP [AVOCADO, ASCORBIC ACID, XANTHAN GUM, CITRIC ACID], TOMATO, SOUR CREAM [PASTEURIZED CULTURED MILK, CREAM, NONFAT MILK POWDER, GELATIN], DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF EGG YOLKS, SALT, SUGAR, DEHYDRATED ONION, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], LACTIC ACID, CILANTRO, DEHYDRATED GARLIC, SPICES, PHOSPHORIC ACID, AUTOLYZED YEAST EXTRACT, DEHYDRATED GREEN ONION, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, YELLOW 5, YELLOW 6, BLUE 1, RED 40), CHICKEN BREAST MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), GRAPE TOMATO, CARROT, RED CABBAGE, BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN SMOKE FLAVORING), FANCY SHRED MILD CHEDDAR & MONTEREY JACK CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]).

Dietary Information

BLT SALAD WITH CHICKEN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 128 calories per 100 grams, BLT SALAD WITH CHICKEN gets 21% of its calories from protein, 14% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

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