BLONDIE MIX, PUMPKIN CARAMEL STREUSEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 417 MG | 18% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About BLONDIE MIX, PUMPKIN CARAMEL STREUSEL
BLONDIE MIX, PUMPKIN CARAMEL STREUSEL is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 83.3g of carbohydrates, and 1.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
BLONDIE MIX: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, ENZYME, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIGHT BROWN SUGAR, SUGAR, WHITE CHOCOLATE CHUNKS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIM MILK POWDER, BUTTER OIL, SOY LECITHIN, NATURAL VANILLA FLAVOR), DRIED PUMPKIN FLAKES, NATURAL VANILLA FLAVOR, SODIUM BICARBONATE, CINNAMON, SALT, GROUND NUTMEG. OAT STREUSEL: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, ENZYME, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DARK BROWN SUGAR, ROLLED OATS, NATURAL VANILLA FLAVOR, CINNAMON, SALT, GROUND NUTMEG. CARAMEL: BROWN SUGAR, SALT.
Dietary Information
BLONDIE MIX, PUMPKIN CARAMEL STREUSEL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, BLONDIE MIX, PUMPKIN CARAMEL STREUSEL gets 7% of its calories from protein, 91% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BLONDIE MIX, PUMPKIN CARAMEL STREUSEL
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