BLONDIE BITES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 622 MG | 27% |
Nutrition Highlights
- Good source of Sodium, Na (27% DV).
About BLONDIE BITES
BLONDIE BITES is a high-calorie food with 454 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.0g of protein, 58.8g of carbohydrates, and 21.9g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER MARGARINE BLEND (SOYBEAN OIL, PALM OIL, WATER, SALT, BUTTER (MILK), SWEET CREAM BUTTERMILK SOLIDS (MILK), MONO AND DIGLYCERIDES, SOYBEAN LECITHIN (SOY), SODIUM BENZOATE, BUTTER FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE), LIGHT BROWN SUGAR, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN & COTTONSEED OIL), WHEY, WATER, DEXTROSE, EGG YOLKS, CONTAINS LESS THAN 2% OF ARTIFICIAL COLOR (FD&C BLUE 2, FD&C YELLOW 5, FD&C YELLOW 6), CHOCOLATE LIQUOR, COCOA BUTTER, EGG WHITES, MOLASSES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, PALM KERNAL AND PALM OILS, SALT, SODIUM BICARBONATE, SOY LECITHIN ( ADDED AS AN EMULSIFIER).
Dietary Information
Notable micronutrients in BLONDIE BITES include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 454 calories per 100 grams, BLONDIE BITES gets 4% of its calories from protein, 52% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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