BLONDIE A SIMPLY SCRUMPTIOUS BROWNIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 60 MG | 3% |
Nutrition Highlights
- Good source of Iron, Fe (36% DV).
About BLONDIE A SIMPLY SCRUMPTIOUS BROWNIE
BLONDIE A SIMPLY SCRUMPTIOUS BROWNIE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 54.8g of carbohydrates, and 14.3g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
BROWN SUGAR, BUTTER (SWEET CREAM, SALT), GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, EGGS, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), COCONUT, SORGHUM FLOUR, FAVA BEAN FLOUR, VANILLA EXTRACT
Dietary Information
Notable micronutrients in BLONDIE A SIMPLY SCRUMPTIOUS BROWNIE include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, BLONDIE A SIMPLY SCRUMPTIOUS BROWNIE gets 5% of its calories from protein, 61% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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