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BLOD & CREAMY CRUMBLED BLEU CHEESE

Cheese The Moran Group Incorporated Branded
393 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,071mg 47%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 464mg 36%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 464 MG 36%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 1,071 MG 47%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR 393 21.4g 3.6g 32.1g PIMENTO CHEESE SPREAD, PIMENTO CHEESE 450 10g 2.5g 45g SHARP CHEDDAR SHREDDED CHEESE, SHARP CHEDDAR 393 21.4g 7.1g 32.1g YOUNG PARMESAN-STYLE TABLE CHEESE, PARMESAN-STYLE 393 32.1g 0g 28.6g A SUPERIOR BLEND OF COLBY AND MONTEREY JACK CHEESE, COLBY JACK 381 23.8g 0g 33.3g GRATED PARMESAN CHEESE, PARMESAN 400 40g 0g 30g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (36% DV).
  • Good source of Sodium, Na (47% DV).

About BLOD & CREAMY CRUMBLED BLEU CHEESE

BLOD & CREAMY CRUMBLED BLEU CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, PENICILLIUM ROQUEFORTII), POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

BLOD & CREAMY CRUMBLED BLEU CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BLOD & CREAMY CRUMBLED BLEU CHEESE include Sodium, Na (47% DV) , and Calcium, Ca (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, BLOD & CREAMY CRUMBLED BLEU CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLOD & CREAMY CRUMBLED BLEU CHEESE

See how BLOD & CREAMY CRUMBLED BLEU CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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