BLENDED NONFAT GREEK YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (0g per 100g).
About BLENDED NONFAT GREEK YOGURT, BLUEBERRY
BLENDED NONFAT GREEK YOGURT, BLUEBERRY is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 9.3g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, BLUEBERRIES, WATER, NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE FOR COLOR, LEMON JUICE CONCENTRATE, LIVE ACTIVE CULTURES.
Dietary Information
BLENDED NONFAT GREEK YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, BLENDED NONFAT GREEK YOGURT, BLUEBERRY gets 48% of its calories from protein, 51% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BLENDED NONFAT GREEK YOGURT, BLUEBERRY
See how BLENDED NONFAT GREEK YOGURT, BLUEBERRY compares to other foods in terms of nutrition:
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