BLENDED NONFAT GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
About BLENDED NONFAT GREEK YOGURT
BLENDED NONFAT GREEK YOGURT is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 16g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED, PASTEURIZED NONFAT MILK, PURE HONEY, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B. LACTIS AND L. CASEI.
Dietary Information
BLENDED NONFAT GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, BLENDED NONFAT GREEK YOGURT gets 40% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BLENDED NONFAT GREEK YOGURT
See how BLENDED NONFAT GREEK YOGURT compares to other foods in terms of nutrition:
- BLENDED NONFAT GREEK YOGURT vs VANILLA WHOLE MILK YOGURT, VANILLA
- BLENDED NONFAT GREEK YOGURT vs STRAWBERRY ALMONDMILK YOGURT ALTERNATIVE, STRAWBERRY
- BLENDED NONFAT GREEK YOGURT vs PLAIN WHOLE MILK YOGURT, PLAIN
- BLENDED NONFAT GREEK YOGURT vs DARK CHOCOLATE COCONUT ALMONDMILK YOGURT ALTERNATIVE, DARK CHOCOLATE COCONUT
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