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BLENDED NONFAT GREEK YOGURT

Yogurt Giant Eagle, Inc. Branded
84 Calories
8.4g Protein
12.8g Carbs
0g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 84
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 44mg 2%
Total Carbohydrate 12.8g 5%
Dietary Fiber 0.4g 1%
Total Sugars 11.9g
Protein 8.4g 17%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0.2mg 1%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.4g 40%
Carbs 12.8g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0.2 MG 1%
Potassium, K 167 MG 4%
Sodium, Na 44 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
VANILLA FLAVORED BLENDED YOGURT, VANILLA 106 3.5g 16.5g 2.9g BLUEBERRY POMEGRANATE PLANT-BASED OAT BLEND, BLUEBERRY POMEGRANATE 87 2g 16g 2g VANILLA PLANT-BASED OAT BLEND, VANILLA 80 2g 14g 2g STRAWBERRY VANILLA PLANT-BASED OAT BLEND, STRAWBERRY VANILLA 80 2g 15.3g 2g SHOWSTOPPIN' STRAWBERRY BANANA LOW-FAT YOGURT POUCHES, SHOWSTOPPIN' STRAWBERRY BANANA 91 8.1g 10.1g 2.0g BANANA SPLITBERRY STRAWBERRY BANANA LOW-FAT YOGURT MILKSHAKE DRINK, BANANA SPLITBERRY 76 5.1g 9.3g 1.7g

Nutrition Highlights

  • Low in calories with 84 kcal per 100g.
  • Very low in fat (0g per 100g).

About BLENDED NONFAT GREEK YOGURT

BLENDED NONFAT GREEK YOGURT is a low-calorie food with 84 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.4g of protein, 12.8g of carbohydrates, and 0g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED SKIM MILK, SUGAR, STRAWBERRIES, NATURAL FLAVOR, PECTIN, LOCUST BEAN GUM, SODIUM CITRATE, LACTIC ACID, FRUIT AND VEGETABLE JUICE CONCENTRATE FOR COLOR, AND CALCIUM CHLORIDE. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI.

Dietary Information

BLENDED NONFAT GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 84 calories per 100 grams, BLENDED NONFAT GREEK YOGURT gets 40% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLENDED NONFAT GREEK YOGURT

See how BLENDED NONFAT GREEK YOGURT compares to other foods in terms of nutrition:

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