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BLENDED LOWFAT YOGURT, MIXED BERRY

Yogurt Wegmans Food Markets, Inc. Branded
76 Calories
3.5g Protein
13.5g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 44mg 2%
Total Carbohydrate 13.5g 5%
Dietary Fiber 0g 0%
Total Sugars 10.6g
Protein 3.5g 7%
Vitamin D 47mcg 235%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 19%
Carbs 13.5g 74%
Fat 1.2g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 124 MG 3%
Sodium, Na 44 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PLAIN ORGANIC GREEK NONFAT YOGURT, PLAIN 60 9.3g 4.7g 0g PLAIN PROBIOTIC WHOLE MILK YOGURT, PLAIN 71 4.1g 5.9g 2.9g MIXED BERRY BLENDED NONFAT GREEK YOGURT, MIXED BERRY 80 9.3g 12g 3.3g PEACH BLENDED LIGHT NONFAT YOGURT, PEACH 59 2.9g 11.8g 2.1g PLAIN ORGANIC LOWFAT YOGURT, PLAIN 59 4.7g 7.1g 1.5g ORGANIC, VANILLA GREEK NONFAT YOGURT, VANILLA 73 9.3g 9.3g 0g

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About BLENDED LOWFAT YOGURT, MIXED BERRY

BLENDED LOWFAT YOGURT, MIXED BERRY is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 13.5g of carbohydrates, and 1.2g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORN STARCH, BLUEBERRIES, RASPBERRIES, NATURAL FLAVORS, KOSHER GELATIN, BLACKBERRIES, GELLAN GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI.

Dietary Information

BLENDED LOWFAT YOGURT, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 76 calories per 100 grams, BLENDED LOWFAT YOGURT, MIXED BERRY gets 19% of its calories from protein, 71% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLENDED LOWFAT YOGURT, MIXED BERRY

See how BLENDED LOWFAT YOGURT, MIXED BERRY compares to other foods in terms of nutrition:

More in Yogurt

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