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BLENDED GREEK YOGURT

Yogurt Wegmans Food Markets, Inc. Branded
93 Calories
8.7g Protein
11.3g Carbs
1.7g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 37mg 2%
Total Carbohydrate 11.3g 4%
Dietary Fiber 0.7g 3%
Total Sugars 9.3g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 127mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 40%
Carbs 11.3g 52%
Fat 1.7g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 127 MG 3%
Sodium, Na 37 MG 2%

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (1.7g per 100g).

About BLENDED GREEK YOGURT

BLENDED GREEK YOGURT is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 11.3g of carbohydrates, and 1.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK. CONTAINS THE FOLLOWING LIVE CULTURES: L. BULGARICUS, STREPTOCOCCUS THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI. FRUIT PREPARATION: SUGAR, COCONUT CREAM, COCONUT, NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM, LACTIC ACID.

Dietary Information

BLENDED GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, BLENDED GREEK YOGURT gets 37% of its calories from protein, 49% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

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