BLENDED GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Very low in fat (0g per 100g).
About BLENDED GREEK YOGURT
BLENDED GREEK YOGURT is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 13.3g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED NONFAT GRADE A MILK. CONTAINS THE FOLLOWING LIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI. COFFEE PREPARATION: SUGAR, WATER, INSTANT COFFEE, CORN STARCH, NATURAL FLAVORS, PECTIN.
Dietary Information
BLENDED GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 87 calories per 100 grams, BLENDED GREEK YOGURT gets 40% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BLENDED GREEK YOGURT
See how BLENDED GREEK YOGURT compares to other foods in terms of nutrition:
- BLENDED GREEK YOGURT vs NONFAT YOGURT
- BLENDED GREEK YOGURT vs COOKIES & CREAM NONFAT YOGURT & TOPPINGS
- BLENDED GREEK YOGURT vs DANNON, ACTIVA, PROBIOTIC LOWFAT YOGURT WITH BIFIDUS, FRUIT FUSION MIXED BERRY/ACAI
- BLENDED GREEK YOGURT vs YOGURT DRINK
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