BLENDED GREEK STYLE NONFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 63 MG | 3% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Very low in fat (0g per 100g).
About BLENDED GREEK STYLE NONFAT YOGURT
BLENDED GREEK STYLE NONFAT YOGURT is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 12g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED SKIM MILK AND ULTRAFILTERED SKIM MILK, PEACHES, SUGAR, MILK PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF: WHEY PROTEIN CONCENTRATE, FRUCTOSE, CORN STARCH-MODIFIED, NATURAL FLAVORS, SODIUM CITRATE, CITRIC ACID, STEVIA REBAUDIANA LEAF EXTRACT (SWEETENER), ANNATTO (COLOR), VITAMIN D, GELATIN, NATAMYCIN (A NATURAL PRESERVATIVE), WATER, LIVE AND ACTIVE CULTURES.
Dietary Information
BLENDED GREEK STYLE NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 87 calories per 100 grams, BLENDED GREEK STYLE NONFAT YOGURT gets 37% of its calories from protein, 55% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BLENDED GREEK STYLE NONFAT YOGURT
See how BLENDED GREEK STYLE NONFAT YOGURT compares to other foods in terms of nutrition:
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