BLENDED GREEK NONFAT YOGURT
80
Calories
10g
Protein
10g
Carbs
0g
Fat
4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
80
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 3mg
1%
Sodium 43mg
2%
Total Carbohydrate 10g
4%
Dietary Fiber 4g
14%
Total Sugars 4.7g
Protein 10g
20%
Vitamin D 40mcg
200%
Calcium 100mg
8%
Iron 0mg
0%
Potassium 140mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10g
50%
Carbs
10g
50%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4g per 100g).
About BLENDED GREEK NONFAT YOGURT
BLENDED GREEK NONFAT YOGURT contains 80 calories per 100g serving. It provides 10g of protein, 10g of carbohydrates, and 0g of fat. It also contains 4g of dietary fiber.
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