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BLENDED GRADE A LOWFAT YOGURT

Yogurt The Kroger Co. Branded
62 Calories
4.9g Protein
7.1g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 75mg 3%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 4.9g 10%
Vitamin D 44mcg 220%
Calcium 176mg 14%
Iron 0mg 0%
Potassium 229mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 36%
Carbs 7.1g 52%
Fat 1.8g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0 MG 0%
Potassium, K 229 MG 5%
Sodium, Na 75 MG 3%

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About BLENDED GRADE A LOWFAT YOGURT

BLENDED GRADE A LOWFAT YOGURT is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 7.1g of carbohydrates, and 1.8g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED LOWFAT MILK, NONFAT MILK, PECTIN, VITAMIN A PALMITATE, VITAMIN D.

Dietary Information

BLENDED GRADE A LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, BLENDED GRADE A LOWFAT YOGURT gets 31% of its calories from protein, 45% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLENDED GRADE A LOWFAT YOGURT

See how BLENDED GRADE A LOWFAT YOGURT compares to other foods in terms of nutrition:

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