BLENDED FRUIT WITH GREEK YOGURT & BERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Very low in fat (2.1g per 100g).
About BLENDED FRUIT WITH GREEK YOGURT & BERRIES
BLENDED FRUIT WITH GREEK YOGURT & BERRIES is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 13.5g of carbohydrates, and 2.1g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
APPLES, BANANA PUREE, GREEK YOGURT*, RASPBERRY PUREE, BLUEBERRY PUREE, LEMON JUICE CONCENTRATE.
Dietary Information
BLENDED FRUIT WITH GREEK YOGURT & BERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 76 calories per 100 grams, BLENDED FRUIT WITH GREEK YOGURT & BERRIES gets 9% of its calories from protein, 71% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BLENDED FRUIT WITH GREEK YOGURT & BERRIES
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