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BLENDED COFFEE PROTEIN SHAKE

Other Drinks Wm. Bolthouse Farms Inc. Branded
79 Calories
6.7g Protein
10.8g Carbs
1.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 62mg 3%
Total Carbohydrate 10.8g 4%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 0.6mg 3%
Potassium 271mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 36%
Carbs 10.8g 58%
Fat 1.0g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.2 MG 7%
Thiamin 1 MG 83%
Riboflavin 0.7 MG 54%
Vitamin B-6 0.8 MG 49%
Vitamin B-12 2.5 UG 104%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 0.6 MG 3%
Potassium, K 271 MG 6%
Sodium, Na 62 MG 3%

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • Very low in fat (1.0g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (54% of Daily Value per 100g).
  • Good source of Vitamin B-6 (49% DV).
  • Rich source of Vitamin B-12 (104% of Daily Value per 100g).

About BLENDED COFFEE PROTEIN SHAKE

BLENDED COFFEE PROTEIN SHAKE is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 10.8g of carbohydrates, and 1.0g of fat. This food belongs to the Other Drinks category.

Ingredients

REDUCED FAT MILK, COFFEE (WATER, COFFEE EXTRACT), CANE SUGAR, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, CONTAINS 2% OR LESS: NATURAL FLAVORS, DIPOTASSIUM PHOSPHATE, ACACIA GUM, CARRAGEENAN, VITAMIN C (ASCORBIC ACID), VITAMIN A (PALMITATE), VITAMIN B1 (THIAMIN HCL), VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HCL), VITAMIN B9 (FOLIC ACID), VITAMIN B12 (CYANOCOBALAMIN)

Dietary Information

BLENDED COFFEE PROTEIN SHAKE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BLENDED COFFEE PROTEIN SHAKE include Vitamin B-12 (104% DV) , Thiamin (83% DV) , Riboflavin (54% DV) , and Vitamin B-6 (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 79 calories per 100 grams, BLENDED COFFEE PROTEIN SHAKE gets 34% of its calories from protein, 55% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

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