BLASTZ FRUIT POUCHES ON THE GO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (0.5g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About BLASTZ FRUIT POUCHES ON THE GO
BLASTZ FRUIT POUCHES ON THE GO is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 18.2g of carbohydrates, and 0.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
APPLE, APPLE PUREE CONCENTRATE, CRANBERRY, BLACKCURRANT, BLUEBERRY, NATURAL FLAVOR.
Dietary Information
BLASTZ FRUIT POUCHES ON THE GO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, BLASTZ FRUIT POUCHES ON THE GO gets 4% of its calories from protein, 89% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BLASTZ FRUIT POUCHES ON THE GO
See how BLASTZ FRUIT POUCHES ON THE GO compares to other foods in terms of nutrition:
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- BLASTZ FRUIT POUCHES ON THE GO vs MOTT'S, NATURAL APPLESAUCE
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