BLAKES Three Cheese Ravioli
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 112.5 MG | 125% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,875 MG | 144% | |
| Iron, Fe | 24.8 MG | 138% | |
| Sodium, Na | 7,000 MG | 304% |
Nutrition Highlights
- Excellent source of protein with 137.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (37.5g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (144% of Daily Value per 100g).
- Rich source of Iron, Fe (138% of Daily Value per 100g).
- Rich source of Sodium, Na (304% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (125% of Daily Value per 100g).
About BLAKES Three Cheese Ravioli
This three-cheese ravioli meal features pasta pockets filled with a blend of cheeses and served in a tomato-based sauce. Nutritionally, this product is very high in calories, carbohydrates, fat, and protein per 100g serving. With its high caloric density and significant carbohydrate content, it should be consumed in moderation. Due to its high fat, protein, and carbohydrate content, it should be paired with lower-calorie, high-fiber foods like vegetables to contribute to a balanced dietary pattern. Consider portion sizes carefully when incorporating this product into a meal plan.
Ingredients
SAUCE (CRUSHED TOMATOES (VINE RIPENED FRESH TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID), WATER, TOMATO PASTE, OLIVE OIL/CANOLA BLEND, EVAPORATED CANE SYRUP, SEA SALT, ROMANO CHEESE (PASTUERIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), BASIL, ONION, GARLIC, MUSHROOM BROTH (MUSHROOM BROTH, MUSHROOM JUICE, NATURAL FLAVORS, CORN STARCH CONCENTRATE) BLACK PEPPER, BAY LEAF), RAVIOLI (ORGANIC FLOUR, ORGANIC RICOTTA CHEESE, WATER, ORGANIC WHOLE EGGS, SEA SALT, ORGANIC PARSLEY, ORGANIC BLACK PEPPER), CHEESE BLEND (MOZZARELLA (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE POWDER ADDED TO PREVENT CAKING), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CUTLURE, SALT, ENZYMES), PARSLEY)
Dietary Information
BLAKES Three Cheese Ravioli is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLAKES Three Cheese Ravioli include Sodium, Na (304% DV) , Calcium, Ca (144% DV) , Iron, Fe (138% DV) , and Vitamin C, total ascorbic acid (125% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 3,750 calories per 100 grams, BLAKES Three Cheese Ravioli gets 15% of its calories from protein, 48% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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