BLACKEYE PEAS WITH SNAPS, BLACKEYE WITH SNAPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 346 MG | 15% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
About BLACKEYE PEAS WITH SNAPS, BLACKEYE WITH SNAPS
BLACKEYE PEAS WITH SNAPS, BLACKEYE WITH SNAPS is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 14.6g of carbohydrates, and 0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
INGREDIENTS: PREPARED BLACKEYE PEAS, WATER, CUT SNAP BEANS, SALT, DISODIUM EDTA (PROMOTES COLOR RETENTION).
Dietary Information
BLACKEYE PEAS WITH SNAPS, BLACKEYE WITH SNAPS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, BLACKEYE PEAS WITH SNAPS, BLACKEYE WITH SNAPS gets 29% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BLACKEYE PEAS WITH SNAPS, BLACKEYE WITH SNAPS
See how BLACKEYE PEAS WITH SNAPS, BLACKEYE WITH SNAPS compares to other foods in terms of nutrition:
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- BLACKEYE PEAS WITH SNAPS, BLACKEYE WITH SNAPS vs GREAT NORTHERN BEANS
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