BLACKEYE PEAS
80
Calories
4.8g
Protein
12g
Carbs
0g
Fat
2.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
80
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 240mg
10%
Total Carbohydrate 12g
4%
Dietary Fiber 2.4g
9%
Total Sugars 1.6g
Protein 4.8g
10%
Vitamin D 0mcg
0%
Calcium 24mg
2%
Iron 1.6mg
9%
Potassium 220mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.8g
29%
Carbs
12g
71%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 220 MG | 5% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
About BLACKEYE PEAS
BLACKEYE PEAS contains 80 calories per 100g serving. It provides 4.8g of protein, 12g of carbohydrates, and 0g of fat. It also contains 2.4g of dietary fiber.
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