BLACK BEANS, BLACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 385 MG | 8% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About BLACK BEANS, BLACK
BLACK BEANS, BLACK is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 16.2g of carbohydrates, and 0g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PREPARED BLACK BEANS, WATER, SALT.
Dietary Information
BLACK BEANS, BLACK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, BLACK BEANS, BLACK gets 25% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BLACK BEANS, BLACK
See how BLACK BEANS, BLACK compares to other foods in terms of nutrition:
- BLACK BEANS, BLACK vs MARINATED THREE BEAN SALAD
- BLACK BEANS, BLACK vs PURELY MADE FAT FREE SPICY REFRIED BEANS
- BLACK BEANS, BLACK vs REFRIED BEANS
- BLACK BEANS, BLACK vs BROWN SUGAR & BACON BAKED BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.