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BLACKENED CHICKEN MAC & CHEESE, BLACKENED CHICKEN

Other Deli Meijer, Inc. Branded
206 Calories
12.7g Protein
14.7g Carbs
10.9g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 206
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 5.6g 28%
Trans Fat 0.3g
Cholesterol 46mg 15%
Sodium 421mg 18%
Total Carbohydrate 14.7g 5%
Dietary Fiber 0.6g 2%
Total Sugars 2.1g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 0.8mg 4%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.7g 33%
Carbs 14.7g 38%
Fat 10.9g 29%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0.8 MG 4%
Potassium, K 154 MG 3%
Sodium, Na 421 MG 18%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
SWEET CORN TAMALES 246 2.8g 43.7g 7.8g CHEESE SRIRANCHA TAMALES 289 9.9g 20.4g 19.7g SPAGHETTI WITH MEAT SAUCE 221 9.5g 30.5g 6.3g TRADITIONAL MACARONI & CHESSE 284 11.6g 39.0g 8.4g CASSEROLE 155 2.3g 24.1g 5.5g PASTA SALAD 250 10g 33g 8g

Nutrition Highlights

  • Good source of protein with 12.7g per 100g.

About BLACKENED CHICKEN MAC & CHEESE, BLACKENED CHICKEN

BLACKENED CHICKEN MAC & CHEESE, BLACKENED CHICKEN is a moderate-calorie food with 206 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.7g of protein, 14.7g of carbohydrates, and 10.9g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CHEESE SAUCE (WHOLE MILK [MILK, VITAMIN D3], SHARP CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}, CELLULOSE POWDER], HEAVY CREAM, WATER, CORN STARCH, CULTURED DEXTROSE [FOR FRESHNESS], SEA SALT, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE], DIJON MUSTARD [WATER, MUSTARD SEEDS, VINEGAR, SALT], SPICE), COOKED CAVATAPPI PASTA (WATER, CAVATAPPI PASTA [DURUM WHEAT SEMOLINA, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), BLACKENED CHICKEN STRIPS (CHICKEN BREAST, CAJUN SEASONING [SPICES, SALT, ONION POWDER], CANOLA OIL, WATER), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], CELLULOSE POWDER).

Calorie Breakdown

At 206 calories per 100 grams, BLACKENED CHICKEN MAC & CHEESE, BLACKENED CHICKEN gets 25% of its calories from protein, 29% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BLACKENED CHICKEN MAC & CHEESE, BLACKENED CHICKEN

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