BLACKBERRY PRESERVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About BLACKBERRY PRESERVES
BLACKBERRY PRESERVES is a moderate-calorie food with 139 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 38.9g of carbohydrates, and 0g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
ORGANIC BLACKBERRIES, ORGANIC SUGAR, WATER, FRUIT PECTIN, CITRIC ACID.
Dietary Information
BLACKBERRY PRESERVES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 139 calories per 100 grams, BLACKBERRY PRESERVES gets 0% of its calories from protein, 112% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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