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BLACKBERRY HILLS BAKERY, TRAIL BITES

Snack, Energy & Granola Bars Blackberry Hills Bakery Branded
429 Calories
14.3g Protein
57.1g Carbs
21.4g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 57.1g 21%
Dietary Fiber 14.3g 51%
Total Sugars 14.3g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 57.1g 62%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).

About BLACKBERRY HILLS BAKERY, TRAIL BITES

BLACKBERRY HILLS BAKERY, TRAIL BITES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 21.4g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ORGANIC ROLLED OATS, FLOUR MIX (BROWN RICE, GROUND FLAX, GARBANZO, OAT BRAN FLOUR), BROWN SUGAR, NON-GMO CANOLA OIL, ALMONDS, ORGANIC SUNFLOWER SEEDS, UNSULFITED COCONUT, WHOLE FLAX, MOLASSES, SEA SALT, PURE VANILLA, PURE ALMOND EXTRACT, STEVIA.

Dietary Information

BLACKBERRY HILLS BAKERY, TRAIL BITES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACKBERRY HILLS BAKERY, TRAIL BITES include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, BLACKBERRY HILLS BAKERY, TRAIL BITES gets 13% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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