BLACKBERRY FRUIT SPREAD, BLACKBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About BLACKBERRY FRUIT SPREAD, BLACKBERRY
BLACKBERRY FRUIT SPREAD, BLACKBERRY is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 45g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
BLACKBERRIES, SUGAR, WATER, LEMON CONCENTRATE, PECTIN.
Dietary Information
BLACKBERRY FRUIT SPREAD, BLACKBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, BLACKBERRY FRUIT SPREAD, BLACKBERRY gets 0% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BLACKBERRY FRUIT SPREAD, BLACKBERRY
See how BLACKBERRY FRUIT SPREAD, BLACKBERRY compares to other foods in terms of nutrition:
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