BLACKBERRY COBBLER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 9 MG | 0% | |
| Sodium, Na | 230 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About BLACKBERRY COBBLER
BLACKBERRY COBBLER is a calorie-dense food with 292 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 50.4g of carbohydrates, and 9.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
BLACKBERRIES, SUGAR, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND SOYBEAN OILS, INVERT SUGAR, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, DEXTROSE, WHEY, CORNSTARCH, CAROB BEAN GUM, PRESERVATIVE (SODIUM PROPIONATE), CELLULOSE GUM, AGAR, L-CYSTEINE HYDROCHLORIDE.
Calorie Breakdown
At 292 calories per 100 grams, BLACKBERRY COBBLER gets 2% of its calories from protein, 69% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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