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BLACKBERRY BLENDED LOWFAT YOGURT

Yogurt Topco Associates, Inc. Branded
82 Calories
3.5g Protein
15.3g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 56mg 2%
Total Carbohydrate 15.3g 6%
Dietary Fiber 0g 0%
Total Sugars 11.2g
Protein 3.5g 7%
Vitamin D 24mcg 120%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 18%
Carbs 15.3g 76%
Fat 1.2g 6%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 15%
Pantothenic acid 0.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Phosphorus, P 88 MG 7%
Potassium, K 124 MG 3%
Sodium, Na 56 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
MEIJER, GREEK STRAINED NONFAT YOGURT, BLACK CHERRY 67 8g 9.3g 0g GREEK STRAINED NONFAT YOGURT 80 9.3g 10g 0g GREEK STRAINED NONFAT YOGURT 93 8g 14.7g 0g 100 CALORIES GREEK STRAINED NONFAT YOGURT 67 8g 9.3g 0g GREEK STRAINED NONFAT YOGURT 80 8g 12.7g 0g STRAINED GREEK NONFAT YOGURT 93 8g 14g 0g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About BLACKBERRY BLENDED LOWFAT YOGURT

BLACKBERRY BLENDED LOWFAT YOGURT is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 15.3g of carbohydrates, and 1.2g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, WATER, BLACKBERRIES, MODIFIED FOOD STARCH, NATURAL FLAVOR, PECTIN, CARRAGEENAN, CITRIC ACID, PURPLE CARROT EXTRACT COLOR, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

BLACKBERRY BLENDED LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, BLACKBERRY BLENDED LOWFAT YOGURT gets 17% of its calories from protein, 75% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLACKBERRY BLENDED LOWFAT YOGURT

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