BLACKBERRY 9 INCH PIE, BLACKBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 348 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About BLACKBERRY 9 INCH PIE, BLACKBERRY
BLACKBERRY 9 INCH PIE, BLACKBERRY is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 38.5g of carbohydrates, and 12.6g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
BLACKBERRIES, WHEAT FLOUR, SUGAR, PALM OIL, SOYBEAN OIL, WATER, MARGARINE, SALT, WHEY (MILK), MONO-AND DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, BETA CAROTENE COLOR, VITAMIN A PALMITATE, MODIFIED TAPIOCA STARCH, DEXTROSE, CITRIC ACID, AND ERYTHORBIC ACID.
Calorie Breakdown
At 267 calories per 100 grams, BLACKBERRY 9 INCH PIE, BLACKBERRY gets 3% of its calories from protein, 58% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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