BLACK WHOLE OLIVES, BLACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Sodium, Na | 938 MG | 41% |
Nutrition Highlights
- Good source of Sodium, Na (41% DV).
About BLACK WHOLE OLIVES, BLACK
BLACK WHOLE OLIVES, BLACK is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.3g of carbohydrates, and 18.8g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
BLACK OLIVES, WATER, SALT AND FERROUS GLUCONATE ADDED TO STABILIZE COLOUR.
Dietary Information
Notable micronutrients in BLACK WHOLE OLIVES, BLACK include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 188 calories per 100 grams, BLACK WHOLE OLIVES, BLACK gets 0% of its calories from protein, 13% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BLACK WHOLE OLIVES, BLACK
See how BLACK WHOLE OLIVES, BLACK compares to other foods in terms of nutrition:
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