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BLACK SESAME SEED, BLACK

Herbs & Spices Bergin Nut Company, Inc. Branded
556 Calories
16.7g Protein
22.2g Carbs
50g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 556
% Daily Value*
Total Fat 50g 64%
Saturated Fat 83.3g 417%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.2g 8%
Dietary Fiber 11.1g 40%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 833mg 64%
Iron 15mg 83%
Potassium 389mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 22.2g 25%
Fat 50g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 833 MG 64%
Iron, Fe 15 MG 83%
Potassium, K 389 MG 8%
Sodium, Na 0 MG 0%

Related Foods in Herbs & Spices

Food Calories Protein Carbs Fat
ORIGINAL SALT-FREE SEASONING BLEND, ORIGINAL 0 0g 0g 0g SIMPLY ORGANIC, PEPPER AND MORE 0 0g 0g 0g UNSULPHURED GINGER SLICES 357 0g 92.9g 0g TOASTED SESAME SEEDS 600 20g 20g 60g SETO FUMI FURIKAKE 400 20g 20g 20g SHICHIMI TOGARASHI 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (64% of Daily Value per 100g).
  • Rich source of Iron, Fe (83% of Daily Value per 100g).

About BLACK SESAME SEED, BLACK

BLACK SESAME SEED, BLACK is a high-calorie food with 556 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 22.2g of carbohydrates, and 50g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Herbs & Spices category.

Ingredients

BLACK SESAME SEEDS (INDIA).

Dietary Information

BLACK SESAME SEED, BLACK is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK SESAME SEED, BLACK include Iron, Fe (83% DV) , and Calcium, Ca (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 556 calories per 100 grams, BLACK SESAME SEED, BLACK gets 12% of its calories from protein, 16% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Herbs & Spices

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